Unleash Your Boxing Fitness Potential with our Online Boxing for fitness Course! 

 Welcome to the world of boxing for fitness. Whether you're a seasoned fitness professional or would like to improve your boxing skills this course is your gateway to mastering basic boxing principles and the art of boxing pad work techniques.

 

Duration: 2 Hour.                     

Cost:  $300

 What You'll Learn:

  • Learn how to wrap your hands: We teach you how to apply boxing hand wrapping.
  •  Group Boxing class: How to run and design a Boxing for fitness group class up to 20 people.
  • Comprehensive Videos: Over 30 detailed videos covering every aspect of the course.
  • Perfect Your Punch: Learn the correct techniques for safe and precise punches.
  •  Weights for boxing: Incorporate light hand weights into your boxing exercises for enhanced results.
  •  Circuit Mastery: Develop a boxing fitness circuit that will keep your clients engaged and motivated.
  •  Footwork Finesse: Master footwork with the speed ladder and other drills.
  • Boxing Combinations: learn new boxing punching combinations.
  • Boxing Pad Proficiency: Understand how to use and hold boxing pads correctly for optimal workout. 
  • Prerequisite: No prior experience required, just the enthusiasm to learn and a minimum age of 18. 
  •  Delivery Mode: Conveniently delivered online, access our training platform with a password provided upon enrolment and cleared payment.
  •  Assessment: Opt for the assessment to solidify your skills. Submit a multiple-choice questionnaire, a video showcasing your teaching techniques, and a write a 30-minute fitness boxing program. Your success is just a video link away!
  •  Statement of Achievement:  Excel Self Defence is a registered course provider. Receive your well-deserved Statement of Achievement in PDF format upon successfully passing the course.
  • Equipment Required: boxing gloves, pads, a training partner and a reliable internet connection.
  •  Why Choose Our Course?  Excel Self Defence first teaching personal trainers in 2015 . Developed by renowned boxing coach Garry Wasson, a mentor to state and Australian Boxing Champions.
  •  Non-contact boxing fitness course: ideal for personal trainers and fitness professionals. Boost your confidence in teaching boxing for fitness, whether you're a novice or an expert.   
  •  Flexible Learning, Powerful Results: Study at your own pace, at your preferred time, and from the comfort of your home. Unlock Your Potential – Join Us Today! Seize the opportunity to enhance your skills Enrol now.  Go to our shop to buy the course. 

 

Excel Self Defence PTY.LTD is a registered educator with FITREC 2024