Audio Book 

No matter how many boxing fights you have won or the level of your opponent, without a positive mental attitude you will never perform to your best ability.



This mp3 audio book is specially designed for boxers & trainers it covers:

  • How to control your pre-fight nerves.
  • Visualisation.
  • Overcome negative thoughts.
  • Controlling your breathing.
  • Positive Affirmations.
  •  Positive mindset.
  • Develop optimal arousal level 

Positive mindset for boxers may reduce your fear and improve your confidence. Only 11 minutes long easy to understand audio book. These techniques have been used on State, Australian & Oceania amateur boxing champions.