How to Design a Boxing-for-Fitness Experience That Gets Results
Use Coaching Cues That Cut Through the Noise and Create Real Transformation The Problem You Face Let’s face it: most people don’t want to fight in the ring. You just want to feel like you...
Why Every Personal Trainer Should Take a Boxing for Fitness Course
Did you know that incorporating boxing techniques into your training routine can significantly enhance your skills as a personal trainer? In the competitive world of fitness, ongoing professional...
Marketing Your Boxing Fitness Class
Boxing for fitness has grown by in popularity over the last decade. This explosive surge isn’t just a passing fad; it's a testament to the transformation that fitness enthusiasts experience through th...
Upskill Your Fitness Game: Why Personal Trainers Should Embrace Boxing for Fitness
Boxing is not just a combat sport? It's also a powerful tool for achieving remarkable fitness results! Personal trainers looking to expand their skill set and offer innovative workouts should...
Boxing Fitness Circuit for Odd Numbers
Boxing Fitness Circuit for Odd Numbers Have you ever faced the challenge of having an odd number of participants in a boxing fitness class Don't worry! With a little creativity, you can turn...
How Personal Trainers Can Improve Their Boxing for Fitness Classes
For personal trainers, incorporating boxing into your repertoire isn’t just following a trend, it’s creating a powerful competitive advantage that can transform your business. Teaching boxing...
Left Hook Hand Position
Left hook hand position There are two different hand positions when throwing a left hook, as personal trainers...
Why use boxing hand wraps in a boxing for fitness class
The Importance of Using Boxing Hand Wraps in a boxing for fitness class. Professional boxers with years of boxing experience, always apply a boxing hand wrap underneath their boxing gloves befor...
How to use your voice when teaching a boxing fitness class.
From my experience as a boxing trainer teaching fighters and Australian amateur boxing champions. Here are 10 teaching coaching cues using your voice, to help you effectively lead and energize a...
Why Personal Trainers Should Pursue Boxing for Fitness Certification
As a boxing trainer with three decades experience and a track record of developing Australian amateur boxing champions, I've witnessed boxing's transformative power firsthand. The sport goes far...
