Sports Psychology in boxing. In boxing every boxer needs that personal edge or increased performance to defeat their opponent. One way to achieve that edge or increase performance in boxing is u...
Personal training to improve your boxing
Why Personal Training is Key to Improving Your Boxing Performance The Benefits of Personal Training for Boxing While it's possible to train on your own or in a crowd boxing class , there are many ben...
Boxing & Stress
Boxing as an Effective Way to Reduce Stress - Stress is a common problem that affects many people worldwide. It can be caused by a variety of factors, including work-related issues, financial...
Get Faster Punches
Faster Punches: In boxing or martial arts, having fast punches is a critical attribute for success. A fighter who can throw faster punches has an advantage over their opponent as they can land more...
Positive Mental Attitude
Fighters mindset Book review for Positive Mental Attitude in 2000 from blitz magazine vol.14. no 9. NO matter how many fights you have won or the level of the opponent without a positive mental...
Its all about your mindset
A great performance by a boxer during competition is highly crucial and important. But most times, boxers get to a point in their sporting career which is known as their lowest ebb. This could be as...
How the body reacts with regular boxing training
Boxing for fitness makes your brain work at optimal levels. Boxing training also improves your focus & concentration and it also makes your skin look and feel clearer. Your mood will also improve...
